Entry #760 I went to the track and did HIIT earlier…

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Posted by: l3loodFist Original: 7/5/2009 11:57 PM Views: 19 Comments: 1 eProps: 2 Read Comments Post a Comment Back to Your Xanga Site

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Sunday, July 05, 2009

Entry #760

I went to the track and did HIIT earlier tonight. Since I ran a bit yesterday, my shins wore out like economic girly men. I managed to complete a mile before I needed to rest my feet, but I wasn't out of breath, which is a good sign. On the first two laps the high intervals were more runs than sprints, but I went all out on the last two. I'm as fast as ever, except with an improved stride from all the stretching I'm doing (which I did for thirty minutes beforehand).

Now, my shin hurts like hell because afterward I practiced kicking a tree. I also punched it, but it didn't hit me back or anything. Pussy.

Posted 7/5/2009 11:57 PM - 19 Views - 2 eProps - 1 Comment